healthy living

Not an expert, just sharing from my own personal healing journey. I hope it helps you too :)

Sharing some of my favorites for healthier living. Click on image to order.

Also, click on the link for my Instagram for recipe ideas.

When I had to change my diet, It was so hard to replace foods for gluten-free items that actually tasted good and had a good consistency. I’ve found the King Arthur GF flour is a great replacement for Bisquick mix. Great for baking almost anything and most importantly, great for GRAVY!

Click on image to order on Amazon.